Welcome to Vitamin Class


Vitamin Class is about providing you with fun, interesting and actionable resources you can use to improve the health and well being of you and your family. We discuss everything from how much Vitamin C you should be getting a day to guides on the latest sports supplements.

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If it’s good for you – you can find out all about it here at Vitamin Class


Benjamin Tong

Head contributor to Vitamin Class | (FISAF) fitness instructor | Co-owner of a successful produce business | Life long student on nutrition and healthy living

Visit the Vitamin Class blog for up to date content on supplements, wellness and the healthy living.

We look to keep this fun and actionable – no New Scientist fluff here!

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